Two Black women in yellow workout outfits stretching on a basketball court with boxed water.

wellness beyond fitness

kfit whole body wellness is proudly black & QuEER-owned and believe in the power of mobility and whole body wellness.

WHat we do

  • Available for all. Release stored trauma, tension and stress from the body through assisted stretching! Help prevent injuries, improve your sleep, flexibility and more!

    CLICK HERE TO LEARN MORE

  • With my help and your commitment to your journey, results are inevitable. Coaching is available to all who desire to make some changes in their lives. Through my 1:1 coaching you will optimize your wellness habits and find safety in your relationships with yourself and others. Take the first step below.

    CLICK HERE TO LEARN MORE

  • Our regular services Plus:

    Queer BIPOC Stretch Series- release trauma, tension and stress, build community in a virtual class series

    and

    Kozy Wellness Korner- wellness chats, build community, virtually.

    Click here to learn more

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ASSISTED STRETCHING

Assisted stretching helps to release Trauma, tension and stress in the body in ways you are just not able to stretch on your own. This allows you to completely relax on the table, let your practitioner do all the work to stretch you and you feel all the benefits! Serving clients in the Baltimore metropolitan area.  

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We will work together to create beneficial habits, fine tune mindset strategies, explore relationships with food and rest, and perform body movements, when all combined will transform how you show up and move through your days.

wellness coaching

Wellness Beyond Fitness

Wellness Beyond Fitness

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meet the founder

So glad you are here!

Hi, I’m Kayani (they/them), a nationally certified coach and founder of KfiT Whole Body Wellness.

As a passionate Life, Stretch and Wellness coach I specialize in transforming lives - both mentally and physically.

I offer holistic wellness coaching and assisted stretching for anyone ready to experience release and meaningful transformation.

I am passionately dedicated to centering the LGBTQ+/Queer Black Indigenous People of Color (BIPOC) experience and ensuring our community has access to safe spaces where we can truly thrive in our wellness. All of my services are safely available to the LGBTQ+/Queer BIPOC community and some are specifically dedicated to them.

For all my clients, however you identify, My approach is designed to have you experience whole body wellness in a deeper more meaningful way, empowering and revitalizing you, so you feel ready for what’s next.

Let’s connect and support you!

INSPIRING whole body wellness and BUILDING community through movement & mobility