WELLNESS COACHING

  • Personalized

    We will work together to personalize beneficial habits, fine tune mindset strategies, explore relationships with food and rest, and perform body movements that work FOR YOU; when all combined will transform how you show up and move through your days.

  • SAFE & SIMPLE

    As a queer non-binary identifying person of color, I prioritize creating a safe space for LGBTQ+ folx and POC in the wellness arena, through inclusive language with a zero tolerance policy for discrimination of any kind.

  • 100% VIRTUAL

    All you need is your device and your commitment, to take the first step in changing your life.

Offerings

  • Single Session

    Designed to help you quickly reset and recharge. Whether you're feeling off track or simply need a boost, this 1:1 coaching session offers personalized guidance, strategies and tools to help you refocus, reduce stress, and create personal safety. It’s a great opportunity for a quick, impactful reset to bring clarity and balance back into your life.

    Schedule Single Session

  • Coaching Program

    Offers weekly personalized 1:1 coaching and guidance to create lasting habits, manage stress, boost energy, and improve overall well being. With simplicity and sustainability top of mind, this program ensures that you don't just make temporary changes but build a foundation for long-term wellness and personal safety.

    Schedule A Consultation

TAKE THE FIRST StEP.

TAKE THE FIRST StEP.